CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone — people who are just starting out and people who have trained for years.
The magic is in the movement. CrossFit workouts are different every day and can be modified to help each athlete achieve their goals. The workouts may be adapted for people at any age and level of fitness.
Learn more about what CrossFit is!
Unlimited group classes, MOB WOD and Open Gym is included with this monthly membership
Unlimited group classes, MOB WOD and Open Gym is included with this monthly membership for First Responders, Teachers, Students, & Families
12 group classes per month
Additional classes can be added to the current month for $10 charge
Provides you with exactly what YOU need for your workout in a group setting. We start by assigning you a coach and complete a comprehensive assessment and goal setting 1:1 session to know what YOU want and need.
Provided are weekly check-ins, custom programming, and nutritional guidance to fit YOUR needs with your coach.
Keep the enjoyment and enthusiasm of group class with a custom approach